join us for cacao cermeony at dh crystal company - APRIL 12!
join us for cacao cermeony at dh crystal company - APRIL 12!
Please contact us at outsidelife@gmail.com if you have any additional questions.
Visit our Upcoming Events Page to see how to register for each event. Registration process may vary depending on the location of the event.
Reiki, Yoga, Breathing, Infinite Possibilities manifestation, Akashic Records, career coaching
Reiki is a tool for stress reduction and relaxation. Many people use Reiki for wellness. Reiki is not a cure for a disease or illness, but it may assist the body in creating an environment to facilitate healing. Reiki is a great tool to use as a complement to traditional medicine and is practiced in many hospitals and medical care settings.
Qigong is a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health and spirituality. Qigong is a meditation and healing practice that has been part of traditional Chinese medicine for centuries. Benefits of qigong include lowered stress and anxiety, increased focus, and improved balance and flexibility.
Our experience will offer a short Qigong based movement session, which is beginner friendly. Can't touch your toes or do a push up? No problem! This is a gentle movement meditation.
Movements can be modified to fit each participants comfort level.
A shamanic journey is a meditation used to access information from our higher guides who are here to help us by sharing wisdom and clarity. You can gain access to information about many topics including relationships, negative situations and setting goals.
The Color Outside the Lines Experience is not focused on going into past traumas or deep healing work. Our Shamanic Journey is designed for your inner child. We keep it light to remember the feeling of wonder and play!
All we ask is that you have an open mind, and that you are ready for a unique experience!
We will email you a waiver prior to the event. A signed waiver is required.
No! We will gently guide you through the movements of Qigong. Reiki will be performed by one or both facilitators who are trained and attuned to the energetics of Reiki.
Please eat and hydrate before the retreat. Also, please use the restroom before the retreat begins so that you can be fully relaxed.
Although variations will be provided for yoga postures and/or movement activities, please discuss any concerns with your treating physician prior to the retreat. You may also contact the facilitators beforehand to notify us of any concerns. It is important to listen to your body! Simply resting (sitting or standing) in a comfortable position and bringing awareness to the breath is a wonderful option before we move on to the next activity. Any movement activity will be very beginner friendly.
Participants are welcome to bring their own yoga mat, bolster or pillow to be as comfortable as possible. We will also be providing them.
Please be aware that we will be providing cacao during the ceremony. Cacao is counter indicated during pregnancy, low blood pressure and individuals on certain SSRI's. Other options will be available.
Wear comfortable clothes. It can be helpful to wear light layers and bring a pair of socks.
Bring water or beverage of your choice. We will be taking a break so feel free to bring a snack. Dress in light layers and bring a pair of socks.
We also encourage you to bring any small items that you'd like to have with you such as yoga mat, notebook (if you'd like but not necessary), favorite crystals, or stones.